I saw a dream yesterday. I mean nightmare. I have waking up at around 2 am. It kind of helps and kind of doesn't. It helps because I barely have any noise to disturb my smooth thinking process and it doesn't help because quiet and peace is what my head strives for but is not familiar with and waking up from a nightmare in such an environment is not very helpful, to be honest.

So, I scroll videos and listen to any good vibrational sound, including words. Listening about future scenarios makes me feel amazing, even when I expect something bad because of the unpredictable familial situation I am born in and I am living in. It makes me feel sound and safe, happy and healthy.